The Story:
I burned my hand on a pot last night. It was quite painful so I wrapped it in ice before setting off for my Course In Miracles meeting . During the meditation at the end of our meeting the pain was worse for the first five minutes. After that I don't remember anything and came out of the meditation pain free.
I remembered what I had learned the last time I hurt myself, the first step being Acceptance. I accepted what had seemingly occurred and took care of it with ice and aloe vera. This is far less stressful than blaming myself or others, or becoming a victim. Despite the pain, there is a sense of peace around it. ,
Accept it, then bring it to truth. Meaning,as The Course In Miracles states, it never really happened.
The burn is a reminder once again,that I am making this body real and it's time to forgive myself for doing so.
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